Quick sausage stew


Recipe from BBC Good Food

Ingredients
1 tbsp olive oil
12 chipolatas
1 onion , sliced
410g can chickpeas , rinsed and drained
350g jar ready-made tomato sauce
150ml chicken stock
1 garlic clove , finely chopped
zest 1 small orange
2 tbsp chopped flat-leaf parsley
crusty bread , to serve

Instructions
  1. Heat the oil in a deep frying pan and fry the sausages for 4-5 mins until golden brown. Remove and set aside.
  2. Cook the onion in the same pan for 5-6 mins until softened, adding a splash of water if it starts to catch. Add the chickpeas, tomato sauce and stock and bring to the boil. Return the sausages to the pan, lower the heat to a simmer and cook for 5-6 mins until the sausages are cooked through. Scatter the garlic, orange zest and parsley over the stew, then serve in shallow bowls with crusty bread on the side.

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